Massage Therapy 

  • Swedish Massage 
  • Deep Tissue Massage 
  • Neuromuscular Therapy  
  • Trigger Point Therapy 
  • AIS Stretching 
  • Sports Massage 
  • Cupping Therapy 
  • Prenatal Massage 

Personal training

Lauren Davis offers one on one training or Group fitness training.

Lauren also specializes in helping her clients with:

Weight loss | Tone & Sculpting | Strength Training| Cardiovascular Endurance Training | Interval Training |Speed & Agility | General Fitness | Kickboxing.


Pilates

Filler